Entrepreneurship with ADHD: The Beautiful, Chaotic Pursuit of More
Whatever it is, the way you tell your story online can make all the difference.
Some people call it ambition. Others call it restlessness. I call it the way I’m wired.
As a 31-year-old entrepreneur and the founder of The Opia Designs Company, I’ve always been in pursuit of more—more impact, more innovation, more growth. My mind is a constant whirlwind of ideas, strategies, and next steps. And with ADHD, that whirlwind never really stops.
When I moved to San Antonio in July 2024, I saw it as an opportunity for a fresh start. A new city, new energy, and new opportunities to take my business to the next level. In just a few months, I’ve expanded my client base, launched new initiatives, and positioned myself for even bigger moves. But let’s be real—entrepreneurship with ADHD is a ride.
Some days, I wake up laser-focused, knocking out tasks, building strategies, and executing at a level that surprises even me. Other days? I’m drowning in tabs, voice notes, and sticky notes, overwhelmed by the sheer volume of ideas that flood my mind. It’s a cycle that so many neurodivergent entrepreneurs know all too well—extreme productivity one moment, followed by paralysis when everything feels like a priority.
But over the years, I’ve learned that ADHD isn’t a setback—it’s a superpower. It’s the reason I can juggle multiple ventures, see opportunities where others don’t, and pivot at a moment’s notice. My ability to think quickly, adapt, and hyper-focus when I’m passionate about something is a gift. The key is not fighting how my brain works but learning to work with it.
How I Manage ADHD as an Entrepreneur
Structure Within Chaos 📝
ADHD brains crave novelty, but businesses require consistency. I’ve had to create systems that allow me to thrive without feeling boxed in. This means using digital tools like Notion, Trello, and time-blocking techniques to manage my workload.Prioritization Over Perfection ✅
It’s easy to get stuck in the weeds of making something perfect. I’ve learned that done is better than perfect. I set clear priorities each day, making sure I tackle high-impact tasks first before my brain inevitably tries to chase something new.Delegation and Support 🤝🏾
I used to think I had to do everything myself. But as my company has grown, I’ve realized that the most successful leaders delegate. Hiring an assistant, collaborating with strong partners, and leaning on my team have helped me stay focused on my zone of genius.Giving Myself Grace ✨
Some days, I struggle with focus. Others, I’m on fire. I’ve stopped beating myself up for the slow days and started celebrating the wins, no matter how small.
To my fellow entrepreneurs, especially those with ADHD: Keep striving for more, but don’t forget to pause and acknowledge how far you’ve come. We don’t have to fix the way we work—we just have to own it. 💡✊🏾
#ADHDEntrepreneur #NeurodivergentLeadership #AlwaysStriving #Entrepreneurship #BlackExcellence
